Hayley McAuleyOct 20, 20221 minAre you in a drama triangle?You may have heard of the Karpman drama triangle and wondered what it is. The drama triangle looks at social interactions and at the...
Hayley McAuleyOct 19, 20221 minWhat is the Johari Window?The Johari Window is a resource used by therapists to encourage their clients to gain other people's perspectives about them. It helps to...
Hayley McAuleyOct 17, 20221 minAre you always helping people?Are you one of life's unsung heroes, the person who is always willing to help others no matter what the cost? I wonder what drives you to...
Hayley McAuleyOct 16, 20221 minWhat are Genograms?Genograms are like family trees and are a really useful tool for therapists to use with their clients. It helps to understand the links...