Genograms are like family trees and are a really useful tool for therapists to use with their clients.
It helps to understand the links between family members and highlights any patterns of behaviour, recurring trauma, trans-generational patterns and conflicts.
This helps the therapist gather a more holistic view of their clients and how they are positioned within their family network.
A lot of work within therapy can centre around relationships and interactions so Genograms are great resources to assist with your progress.
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