The power of Imagery

I often use imagery when working with clients whether it be in the form of metaphors or through a guided journey. I encourage clients to use imagery in their daily lives in order to help alleviate stress, increase motivation and to calm themselves. Imagery is so powerful. Take a look at my latest blog to find out more:

https://www.aphp.co.uk/blog/2023/07/12/the-power-of-imagery/

Feel free to also watch this video which explains the power of imagery.