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  • Writer's pictureHayley McAuley

The power of Imagery

Updated: Nov 15, 2022



I often use imagery when working with clients whether it be in the form of metaphors or through a guided journey. I encourage clients to use imagery in their daily lives in order to help alleviate stress, increase motivation and to calm themselves. Imagery is so powerful. Take a look at my latest blog to find out more:




Feel free to also watch this video which explains the power of imagery.








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