Anger and sadness are on a see-saw......

Do you ever wonder why you feel angry and cry at the same time? Do you willingly show sadness but bury anger - or vice versa?

Did you know that anger and sadness are on a see-saw and if you would like to find out how to balance it out, have a read of my latest article over at the APHP:

https://www.aphp.co.uk/blog/2025/04/22/the-anger-and-sadness-see-saw/