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  • Writer's pictureHayley McAuley

What is the Johari Window?

Updated: Nov 19, 2022

The Johari Window is a resource used by therapists to encourage their clients to gain other people's perspectives about them.

It helps to gain a deeper understanding of yourself and how you relate to other people in your life. The Johari Window can increase self awareness and help to unlock parts of you that you may not know existed. It can also give you the strength to show parts of you that you may have hidden away.

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